P4 Pupils Thrive in Relax Kids Programme

Over the past six weeks, our Primary 4 pupils have taken part in a fantastic wellbeing programme led by Nuala from Relax Kids. The sessions combined movement, mindfulness, and relaxation techniques to support children’s emotional health in a fun and engaging way.

Each week, pupils explored calming exercises, breathing techniques, and guided visualisations—helping them manage emotions, build confidence, and improve focus. The safe, supportive environment allowed every child to feel relaxed, valued, and empowered.

A big thank you to Nuala for her warm, thoughtful approach and for making such a positive impact on our P4 class. Programmes like this are a valuable part of our commitment to pupil wellbeing.