Our Primary 7 class had a fantastic time during their yoga session with Paula this week. The pupils took part in a range of calming stretches, balance poses, and mindful breathing activities designed to support their wellbeing.
Paula created a relaxed and welcoming atmosphere, helping everyone to feel confident and ready to try something new. The children especially enjoyed the chance to unwind, refocus, and learn strategies they can use to stay calm and positive throughout the school day.
Yoga has quickly become a highlight for P7, and we look forward to building on these skills in the weeks ahead.
